The Best Alcohol and Drug Rehab for The Bronx Residents
An estimated 1.9 million New Yorkers old ages 18 and older struggle with a substance abuse disorder, according to the New York State Department of Health. If you or a loved one are one of them, Garden Heights Recovery can help.
Garden Heights Recovery provides outpatient recovery programs that allow you to spend a few hours up to a full day learning how to live a life free from drug and alcohol abuse. Our location near the Bronx enables you a convenient commute and place where you can build a new life free from substance abuse. We offer a range of therapies and approaches, including motivational interviewing. We are also accredited from the Commission on Accreditation of Rehabilitation Facilities (CARF), meaning we have gone through a rigorous process to show the people who trust us with their care experience beneficial and successful outcomes.
You’ve likely arrived at this page because you have questions. Questions about if substance abuse treatment is even for you, how it works, and how you can pay for it. We have these answers and more. We intend the following sections to provide a better understanding of how we can help you meet your goal in your sobriety journey while also learning about the new goals and world that opens up for you once you become an individual whose life no longer has a stranglehold from drugs and alcohol.
Our intention for every client is to provide whole-person healing. We focus on healing not only the body, but also your mind. We provide services that help you learn how to take better care of yourself and resist the urges to return to drug or alcohol abuse. In short, we want to help you succeed and we believe we have the expertise and support staff to help you accomplish this.
To learn more about services at Garden Heights Recovery, we encourage you to call us at (201) 275-1163.
Drug Rehab Centers for The Bronx Residents
The first step to recovery is often the hardest: admitting you need help. Recovery requires building up the tools you need to live a drug-free life. These include education, positive lifestyle changes, an emphasis on mental health, and a positive mindset. Our staff at Garden Heights Recovery can help.
Drug and alcohol rehabilitation can help you break the cycle of addiction. Going to a new place during the day can help you break out of your routine that includes using drugs or alcohol. You can work on aspects that will positively impact your life, including how to identify areas of your life that may trigger you to use or to return to drugs and alcohol. Drug rehabilitation also helps you to learn how to set personal boundaries and start building a new life for yourself that is finally free from substance abuse.
Treatment at Garden Heights Recovery starts with detox. Our providers can discuss factors that may affect your detox, such as how much or how often you use a particular substance. They can work with you to create a detox plan that may include taking medications to reduce withdrawal symptoms or to create a tapering plan so you can slowly reduce the amount of medications you may be taking so you will experience fewer symptoms.
Garden Heights Recovery’s continuum of care includes partial hospitalization and intensive outpatient programs. Partial hospitalization programs are non-residential treatment programs that involve spending the day at our treatment facility so you can participate in therapy and other treatment-related activities. At the end of the day, you can return to your Bronx-based home. Some people may use a PHP after completing an inpatient treatment program while others look to it as the first rehabilitation program they participate in.
An intensive outpatient program usually involves a slightly lesser time commitment than a PHP. These programs may enable some people to maintain a part-time job or a job that has evening hours.
If you’re unsure where to start, that’s okay. Our treatment team can offer you the support and guidance necessary to select a program as a place to start. If you should need further or more intense care, we can refer you to an inpatient or residential program.
Alcohol Rehab Centers for the Bronx Residents
Recognizing that you have a problem with alcohol can be difficult. Because alcohol is a legal substance and so widely used, it is difficult to tell if your drinking is social or represents a true problem to yourself and others. While alcohol may be legal, you likely know firsthand that it can cause a number of personal, financial, and legal problems. From arrests to poor decision-making when drinking to health problems like liver cirrhosis, there are many dangerous effects associated with alcohol abuse.
The chief issue with alcohol abuse — and one of the ways that you can tell you may need help — is loss of control. If you can no longer control when, how, or how much you drink, it’s time to seek rehabilitation to end drinking and reclaim your life.
The structure of alcohol rehabilitation is similar to that of drug rehabilitation. It begins with the detoxification process (stopping drinking and breaking the physical dependence to alcohol) and ends with addiction aftercare. This could include attending Alcoholics Anonymous meetings or finding another support group that helps you continually engage in your sobriety. Addiction has little difference from any other chronic medical condition — it’s one that you constantly must work at to keep in check.
If you’ve experienced problems with your drinking and find you can’t quit on your own, you’re not alone. It’s likely time to get help through Garden Heights Recovery. We offer a convenient and comforting environment with amenities like a meditation room as well as flexible hours for treatments.
We encourage you to call us with your questions or just information on how we can help you. You can reach us at (201) 275-1163 or you can set up a time for us to call you if that is more convenient.
Addiction Treatment Centers Near Me
Garden Heights Recovery is an easy commute from the Bronx. You can easily reach our facility by bus, PATH train, NJ transit, and more. Having a convenient and close commute can make a difference. Instead of worrying about returning home or how your family is doing, you can still do those things after you complete your therapy during the day.
A strong support system can be vital to your success after you complete one of our programs. If you already have a strong support network of friends and/or family, they will be close to you while you continue in your rehabilitation. If you are ready to build that strong support network, you’ll be able to meet new sober friends from the Bronx and beyond who are committed to their sobriety like you are.
Thanks to outpatient treatment, you are able to make critical lifestyle changes right at your home. You can see what works and what doesn’t. You have access to therapists and counselors close to your home that can help you navigate the expected and unexpected changes that may occur when you choose to live a sober lifestyle.
Sometimes the idea of rehabilitation can be so scary because there are a lot of unknowns. You’ve lived your life for months, years, or decades with this substance that seems to rule everything. The idea of giving it up for an unfamiliar life can be thrilling, but also scary. The benefit to outpatient therapy is that you are able to retain some of the familiar (by living at home) while also the excitement and fulfillment of a new life that’s free from drug and alcohol abuse.
We encourage you to come and see our facility close to your home. We trust that you’ll find the environment a comfortable and supportive one. And when you finish your rehabilitation journey at our program, you’ll know you have a group of experts close to home should you need us. For more information about how we can help you and where our facility is located in relation to the Bronx, please call (201) 275-1163.
How Much Does Rehab Cost, and Does My Insurance Cover It?
Costs for rehabilitation encompass several factors. These include what type of program you choose, how long you participate in the program, and if you have any additional needs or services required. Our staff can work with you to estimate these costs, but it’s important to remember that you may need more or less time.
Rehabilitation is a financial commitment, and it’s also a financial investment in your future. Garden Heights Recovery helps you achieve important returns on this investment, including establishing coping mechanisms, enhancing your self-esteem, and finding a new purpose and meaning in your life.
To find out what your insurance policy will cover, you can call your provider or visit their website to review your policy. You can also reach out to us at 619-343-2395, and our helpful staff will be happy to verify your insurance and help you understand exactly what your policy will cover.
If you are under-insured or uninsured, Hope Canyon Recovery can help you explore other options for payment. From scholarships, low-interest credit cards, and personal loans to financing, family help, and crowdfunding, we can help you find the resources you need to get the help you need to recover.
You can also reach out to us at Garden Heights Recovery at (201) 275-1163. We can verify your insurance and tell you what program types we offer that your policy covers.
How Does Drug Detox Work?
Drug detoxification or simply detox is the first step in substance abuse treatment. It’s when you start to break free from the physical hold that drugs have on your brain and body. Garden Heights Recovery offers clinically supervised drug detox programs. These programs help to address physical dependence and help you create a plan to stop using drugs. It’s very important to remember, however, that this is the first step to overcoming drug addiction, but does very little in addressing the underlying factors that may have led you to your addiction in the first place.
Our approach to this process begins with the intake assessment. At this time, you will meet with one of our counselors to discuss your current state of physical and mental health as well as your history and current patterns of drug use. This is the time to be honest as we can use this information to create the best possible plan for you.
Detox will produce withdrawal symptoms. Addiction changes the way your body responds to the drugs you use and changes its functioning. When you stop using drugs, this sends the body into overdrive and it works to restore to a “new normal.”
The symptoms associated with drug detox can vary, usually by the type or types of drugs you may use. Some examples include:
- Opioids (painkillers): stomach cramping, diarrhea, muscle pain, and chills
- Stimulants (such as methamphetamine): agitation, insomnia, increased appetite, and severe depression
- Benzodiazepines: increased heart rate, anxiety, and potentially dangerous spikes in blood pressure. Because there are no current FDA-approved medications to treat these withdrawal effects, our staff can help you create a tapering plan to reduce the likelihood severe withdrawal will occur.
Detox is a process that does come to an end. Having the support of a medical team and armed with the knowledge about potential withdrawal symptoms and the duration of these, you can succeed. Going through the detox process isn’t easy, but at Garden Heights Recovery, we provide a welcoming environment and account for your comfort while you are in our facility.
Clinically supervised detox can better equip you to overcome the often-strong cravings for the drug or drugs you have a history of using. Our staff is there to continually assess you and ensure you are getting the support you need.
How Does Alcohol Detox Work?
Alcohol detox works in a similar fashion to drug detox, but there are very important considerations to make as alcohol withdrawal syndrome can cause severe symptoms and health effects if not undertaken carefully.
Alcohol withdrawals do have the potential to turn dangerous from a health standpoint as alcohol withdrawals can cause the delirium tremens or DTs. This is a set of symptoms that includes sudden and potentially dangerous effects that include severe confusion, body tremors, agitation, hallucinations, and seizures. According to the U.S. National Library of Medicine, those most at risk for the DTs include the following:
- Those who have abused alcohol for the past 10 years.
- Those who drink 4 to 5 pints of wine a day.
- Those who drink 7 to 8 pints of beer a day.
- Those who drink 1 pint of “hard” liquor a day.
Drinking heavily over a several-months period can be enough to result in the DTs.
With these symptoms and factors in mind, medical supervision is essential when you are going through alcohol detox. Medical professionals can provide medications that reduce the likelihood seizures will occur and help ensure your health and safety should tremors and hallucinations occur.
Drug detox is the first step in the continuum of substance abuse treatment. The next is a variety of treatment therapies our staff at Garden Heights Recovery can provide. In addition to participation in counseling and therapy, you also have access to other key elements of assistance you may need for recovery. Examples include financial, medical, educational, and housing assistance.
For more information on alcohol detox programs and how we help, call Garden Heights Recovery at (201) 275-1163.
How Long is Rehab?
When you seek rehabilitation, we encourage you to focus on the present and take the time to develop the physical and mental tools you need to succeed. We understand, however, that you want to plan from a time and financial perspective. There is truly no one set amount of time that you must stay in a comprehensive treatment program to be effective.
We do know there are certain factors that may mean you need a longer treatment program. Examples of these factors include:
- How long you have engaged in substance abuse: If you have gone through a rehabilitation program before or have a multi-years history of substance abuse, you may likely need a longer time in a recovery program. This is because it’s important to identify and address the areas that may have kept you in a cycle of addiction.
- Your engagement in your treatment program: Fully committing yourself to the treatment process is an important aspect of your success. The more motivated, committed, and truly present in the treatment process you are, the less time treatment will usually take. Being honest with yourself and keeping an open mind are other traits that are essential to helping you achieve your goals in your journey to recovery.
- Your mental and physical health history: An estimated 9.2 million Americans have both a substance use disorder and underlying mental illness, according to the National Alliance on Mental Illness. Doctors also call this a dual diagnosis or co-occurring disorder. If you have a history of mental illness, such as anxiety, depression, post-traumatic disorder, or obsessive-compulsive disorder, our staff can provide integrated treatment. From a treatment standpoint, this may extend the amount of time you need in a recovery program.
We will work with you to estimate and help determine how long you may need treatment. Generally speaking, this may be anywhere from a few weeks to a few months. This gives you time to put the skills you’ve learned into practice.
Sober Attractions Near The Bronx
While you’re in treatment, your therapists will encourage you to find a positive outlet for your energy and drive. Finding fun things to do for relaxation and recovery in The Bronx is a positive way to see your city with new eyes. Here are some Bronx-based attractions that offer sober fun.
The New York Botanical Garden is a “living” museum that features more than 250 acres of flora and fauna. The Garden’s hours vary by season, but each one brings an opportunity for you to learn more about some of the world’s most beautiful flowers and plants. The Garden also hosts a number of events, ranging from educational classes on plants to family friendly cooking classes on how to incorporate fresh herbs into your cooking.
The Bronx Zoo is one of the largest metropolitan zoos in the country — and it’s right in your backyard. The Bronx Zoo is home to a number of animal species, from baboons to bears to gorillas. In addition to viewing the animals, there are many educational opportunities and chances for adults to interact with them. As an added bonus, the zoo offers several free exhibits, which make the zoo a fun and cost-effective outing.
Did you know the largest park in New York City isn’t Central Park? Instead, it’s Pelham Bay Park, which is three times the size of Central Park and located in the Bronx. The Park spans nearly 3,000 acres for you to explore. In addition to available hiking and walking trails, there are golf courses, a super-long shoreline, and the Bartow-Pell mansion (a beautiful example of early 1800s architecture). You can spend hours and hours exploring the park and still never see the same place twice.
If you’re ready to begin the first step toward a continuum of recovery, we encourage you to call Garden Heights Recovery today at (201) 275-1163.