The National Institute on Alcohol Abuse and Alcoholism reports that alcohol is the third-leading cause of preventable deaths in the nation. That’s a startling fact, but by seeking help for an alcohol addiction, you can protect your health and transform your life for the better, safeguarding your future and enhancing your overall well-being. As with other addictive substances, alcohol use changes the chemistry of the brain over time, making it feel impossible to curb your use or stop using alcohol altogether. While the urge to drink is a marker of the condition, it can be managed with help. Garden Heights Recovery serves people who want to begin their recovery journey in the Manhattan area. We offer flexible outpatient treatment plans complemented by holistic therapies and our caring environment. We’ll help you develop strategies for managing your alcohol addiction that work.

What Are the First Steps for Treating an Alcohol Addiction?

The first step to treating any substance addiction is getting an evaluation. There are many different alcohol treatment programs in Manhattan. Which one is right for you? Our addiction specialists will talk to you about how long you’ve been abusing alcohol and explain our different recovery programs. Some people who visit us for alcohol addiction treatment also have a co-occurring condition such as depression or post traumatic stress disorder. We offer integrated treatment, but it’s important for us to understand your treatment needs as much as we can at the beginning of your recovery journey so we can recommend the ideal program for you. 

If we believe you’d be better served at a residential facility, we can recommend one in the Manhattan area that can help you. Many people recovering from alcohol addiction prefer our outpatient plans because it leaves them with the flexibility they need to continue attending work or school. They can also continue to care for their family and remain connected to their everyday lives. That’s important for some people, and we’re happy to offer those types of flexible programs.

Clinically Supervised Detox

Medical detox is invariably an essential step in the alcohol addiction recovery process. Detox targets the physical dependency of the addiction. During the detox process, you’ll be carefully weaned from alcohol. This process may take anywhere from a few days to a couple weeks. Some people go through detox in a hospital or rehab setting. Others detox at home but are clinically supervised and check in daily to ensure that the process is on track. 

Alcohol detox is associated with some unpleasant withdrawal symptoms. We understand that withdrawal may make people hesitant about entering treatment. Remember, clinicians can offer treatments and medications that greatly reduce the severity of withdrawal symptoms. While some people come to our Manhattan facility after they’ve completed medical detox, we can also recommend a detox plan if you have not yet been through this process.

Post-Detox Treatment

Since detox only addresses the physical dependency of addition, other therapies are essential for targeting the psychological and behavioral aspects of dependency and addiction. Garden Heights Recovery features partial hospitalization treatment plans, intensive outpatient therapy, and outpatient plans that are less intensive and more flexible in nature. We feature the Motivational Interviewing Technique as well as a range of holistic therapies designed to support the whole person as they recover. 

Our Manhattan rehab also features a strong educational focus. We believe that it’s important for each person to understand how addiction happens and what it takes to manage it for the long term. We employ both individual and group counseling sessions that focus on various issues associated with addiction and recovery. During our individual sessions, we tailor therapy to suit your needs and develop strategies to help you that can be used in the context of your life.

Garden Heights Recovery also features reality therapy, a treatment that has recently shown marked success for people recovering from alcoholism. We use reality therapy techniques to help people take control of what they can and learn to accept what they cannot control. We also focus on the present and future rather than dwelling too long on the past. When we do examine past behaviors, it’s with an eye toward identifying those triggers that led to your alcohol use disorder. 

Finally, we even offer life and job skills training to help you develop these skills if you need to. As you become more confident in other areas of your life, you’ll find that confidence is contagious. You’ll feel more confident about managing your condition and keeping relapse at bay.

Why Do I Need to Attend Alcohol Rehab?

Too often, people complete detox and believe they can manage the rest of their addiction on their own. Or, they think they can wean themselves or possibly even quit drinking cold turkey. Rarely can anyone do this. The relapse rate for alcoholism is about 90%. Substance addiction is a chronic condition. If you had a heart condition or any other chronic illness, you’d be advised to seek treatment. Substance addiction is no different in this regard. If you’ve already experienced relapse, it’s an indication that you still require ongoing support. 

If you’ve never been to rehab before, it’s essential that you complete an entire program that targets each aspect of your addiction. Ignoring the powerful psychological dependency, for instance, puts you at heightened risk for relapse. We’ll help you develop the coping skills you need to ward off triggers. Sometimes people struggle simply to identify the triggers that lead them to drink–things like negative emotions or stress. With treatment, you can develop the skills that are so vital for keeping your recovery on track.

Remember, making huge lifestyle changes can be challenging. Support helps. Our therapy sessions and group activities foster the type of real-world support they can help you recover. If you’re concerned about getting to our facility, we even offer assistance with transportation. 

Contact Garden Heights Recovery and let’s discuss our Manhattan alcohol treatment options. You can reach us at (201) 275-0181. Someone is always here to answer your questions. We look forward to helping you get well–and stay well, so enroll in treatment today!