More than 1.9 million New Yorkers are living with a substance abuse problem. If you are searching for a Manhattan drug rehab where you can get help for an abuse or addiction problem, it’s important to carefully consider where you obtain treatment. There are thousands of rehabs and addiction treatment centers all over the country. Which one is right for you? Which programs appear to work best? How do you choose when there are so many to consider even right here in New York? Today’s rehabs can differ from one another dramatically. Some employ evidence-based treatments while others specialize in alternative treatments. 

Some, like Garden Heights Recovery of Manhattan, feature holistic treatments. So, we include evidence-based therapies, some alternative therapies, and some therapies that target an individual’s lifestyle. Choosing to enter into a treatment program is one of the most important decisions you’ll ever make, so we want to help you consider the treatments available so you can choose a Manhattan drug rehab that suits your individual needs and preferences. 

Which Manhattan Drug Rehab Is Right for You?

The best addiction treatment centers and rehabs tailor treatment to suit the needs of their clients. Even so, each rehab will feature a range of treatment types and offerings. The first determination you’ll need to make is whether to attend residential inpatient rehab or an outpatient treatment center. While some rehabs offer both treatment paradigms, Garden Heights Recovery is an outpatient rehab in Manhattan. We offer partial hospitalization, intensive outpatient programs, and outpatient treatments. 

Some people prefer an residential inpatient setting so they can focus exclusively on their recovery journey. However, that type of setting isn’t right for everyone. Many people prefer an outpatient program. They prefer to reside in their own homes. While some programs are highly structured, there are some outpatient programs that feature therapy early in the morning and in the evening. This type of flexibility is ideal for people who may have family obligations to take care of during the day. Other people want to continue working or going to school while recovering.

When you come to us for an evaluation, we can help you decide whether residential inpatient or outpatient treatment is best for you. Some people begin in an residential inpatient rehab and transition to one of our outpatient programs afterward. Other people begin here by attending an intensive outpatient program. If we believe you’d be better served at a different type of Manhattan drug rehab that offers inpatient programming, we will refer you on. 

What Are Evidenced-Based Treatments?

Your healthcare provider, if you’ve seen one, may have urged you to select a Manhattan drug rehab that offers evidence-based treatments. Evidence-based treatments simply refer to those therapies that have some scientific support for their ability to achieve success. Not everyone will respond to an evidence-based treatment. Some people prefer alternative treatments. An alternative treatment is one that doesn’t have the scientific backing (yet) but is associated with substantial anecdotal evidence. For instance, it’s widely believed that art therapy is helpful for treating people with addiction. It’s already used to treat some people with post traumatic stress disorder or people who don’t prefer to rely on verbal communication to confront their particular issues. 

At Garden Heights Recovery, we feature a combination of treatments so you have flexibility of choice. Cognitive behavioral therapy is an evidence-based treatment. Counseling works. One-on-one therapy works. During these sessions, you will learn how to identify the triggers that led you to abuse drugs or alcohol and develop the necessary strategies you need to cope with them in healthy ways. Even so, you may prefer group therapy. You may find that our holistic treatment sessions or job skills training empowers you to better deal with your triggers. You’ll come to understand what works best for you, and we can shift your treatment accordingly as you progress. 

We also find that focusing on life skills has a positive impact on the recovery process. So, we make a point to discuss life skills in both individual and group therapy sessions. We also feature workshops on various lifestyle topics. 

How Do I Choose a Manhattan Drug Rehab?

To make the right choice for you, you’ll want to consider things like pricing. Different rehabs accept different insurance plans. Some accept Medicare or Medicaid. Others may offer financing. Cost isn’t the only factor, of course. You’ll want to ensure that the rehab you choose is staffed by highly trained therapists, counselors, and other addiction specialists or affiliated with a healthcare center where other behavioral health professionals can be consulted if needed. 

Garden Heights Recovery features a team of highly trained and dedicated therapists and other professionals who have the right credentials for their line of work, but that isn’t precisely what makes them special. Our staff members care deeply for everyone who comes to us for help. We want you to know that your recovery goals become our goals. There is no way to solve this drug epidemic we’re facing in this country except through one person at a time. You aren’t a statistic. You are a life and we want to help you reclaim your health and well-being. 

It’s also important to note that you may require a rehab that features dual diagnosis treatment. Many people with a substance addiction also have a mental health condition such as anxiety or depression. This is quite common, but not all addiction treatment rehabs are equipped to help people who have co-occurring disorders. Garden Heights Recover can help you if you have a dual diagnosis. We feature integrated treatment to address both conditions simultaneously–which is the most effective way to manage them. 

We invite you to contact us here at Garden Heights Recovery if you are considering entering a Manhattan drug rehab. We feature a welcoming facility and treatments that are designed to foster your recovery. When you come in for an evaluation, we can help you select the right plan and treatments for your needs. Please call us at (201) 275-0181 to enroll in one of our programs or to learn more about our facility.