The Centers for Disease Control and Prevention (CDC) recognizes that the opioid overdose epidemic is a serious public health concern. The New Jersey Office of the Attorney General confirms that there were 3,021 drug overdose deaths in 2019 across the state.

Garden Heights Recovery offers a range of traditional and complementary therapies designed to offer you the best possible chance of making a successful recovery. Our holistic approach to treatments is designed so you can learn healthy ways to enjoy your sober lifestyle long into the future.

The first step to your recovery is just a phone call away. Call Garden Heights Recovery today on (201) 275-0181 and see how we can help you start your journey to recovery.

Drug Rehab Centers for Union City Residents

The first stage in any recovery is reaching out and asking for help. Admitting that you have a drug or drinking problem and actively searching for ways to break the cycle of addiction are a positive start to your recovery.

There are a number of benefits to seeking help from a certified addiction treatment center. Aside from breaking free from the cycle of addiction, you have the opportunity to learn new coping mechanisms for dealing with life’s stresses. You can also use your time in rehab to begin developing healthy new habits and daily routines that you can carry forward with you into your sober future.

Once you’ve made the decision to seek help and enter into a treatment program, your recovery begins with the detox process. Detox simply means eliminating the effects of the drug or alcohol from your system safely and comfortably. It’s important that the detox process is conducted under medical supervision to ensure you have access to the correct medications and treatments available to make detox easier to manage.

Types of treatment programs offered by Garden Heights Recovery include:

Partial hospitalization program

Partial hospitalization rehab programs are the most intensive type of outpatient treatment. Ideally, you should have already completed detox and be committed to making positive changes in your life.

With partial hospitalization programs, you are able to return home each night after treatment, you are still expected to attend pre-scheduled counseling and treatment sessions and group support meetings for several hours per day, most days of the week. The level of commitment can seem significant, but it serves to begin developing healthy new habits that you can take with you into your sober future.

Some people may find that a partial hospitalization program (PHP) is ideal for their initial treatment needs. Others may find that PHP is the ideal level of ongoing support and guidance they need through early recovery after stepping down from the structure of being in a residential detox program. 

Intensive outpatient treatment

If you’ve already completed detoxing an intensive outpatient treatment program and you’ve committed to your sober future, an intensive outpatient treatment program might be suitable for your ongoing recovery needs. You have the advantage of maintaining the structured daily routine you learned during residential rehab.

You’re still required to attend pre-scheduled therapy and group support sessions each day throughout the week. You are required to commit to your recovery treatment plan. Yet you can still go home each night after treatment is completed.

Outpatient rehab programs

The outpatient programs available at Garden Heights Recovery are designed to be flexible enough so you can attend treatment and therapy sessions around your current work schedule and other obligations.

If you have an undiagnosed or untreated mental health disorder at the same time as your substance abuse issues, we’re also able to integrate specialized treatments so that both disorders are treated at the same time.

Co-occurring treatments ensure that your underlying mental health disorder is managed effectively concurrently to treating the drug or alcohol abuse problem. The result is that you should benefit from a reduced risk of relapsing back into former patterns once you complete your treatment.

Aftercare Treatment Programs

When you graduate from any rehab treatment program, it’s important to acknowledge that you’ve achieved a huge milestone. Yet your recovery doesn’t end just because you’re no longer in rehab.

That’s why our helpful team works with you to develop a strong aftercare program, so you’re able to live your sober lifestyle with confidence. Throughout your rehab program, you’ll develop a strong new relapse prevention strategy designed to help you identify your own unique triggers.

You’ll also learn healthy ways to reduce the risk of you returning to former patterns of behavior so you have the best chance possible to enjoy your sober future. A big part of your recovery is learning to explore new ways to cope with life and enjoy life to the fullest without the need for drugs or alcohol.

That’s where Garden Heights Recovery can help. As part of your overall recovery plan, we work closely with you to ensure that you have all the skills and resources you need to make a successful recovery from drug or alcohol addiction.

Alcohol Rehab Centers for Union City Residents

It’s socially acceptable to buy and drink alcohol in many situations across the country. For this reason, so many people believe that alcohol addiction is somehow less severe than drug addiction.

In reality, alcohol abuse disorders can spiral quickly into uncontrolled addiction. The result can mean affecting your relationships, your job stability, your financial stability, your physical and mental health, and even cause legal problems.

If left untreated, a heavy drinking problem can quickly escalate into alcohol addiction.

Specialized alcohol rehab treatments can help your harmful drinking patterns and reclaim your life. If you’ve ever thought you need a drink each night after work to wind down from a stressful day, or struggled to stop drinking once you start, or just tried multiple times to quit unsuccessfully, then a certified rehab treatment program could be the key to starting your new sober future on the right foot.

The biggest benefit of attending alcohol rehab treatments is that you get to learn healthy new ways to enjoy your sober lifestyle without the need for alcohol. Each day in rehab is structured to begin helping you develop healthy new daily routines and habits, so by the time you graduate you have a new self-care plan to take with you into the future. The result is a reduced risk of returning to your former behaviors before you entered into rehab treatments.

If you’re ready to learn more about how Garden Heights Recovery can help you reclaim your life, call us today on (201) 275-0181. Our friendly staff can explain how our treatment programs work and how we can help you build a healthy, sober lifestyle that works for you.

Addiction Treatment Centers near Me

Garden Heights Recovery treatment centers are within easy commuting distance from Union City. Choosing a rehab treatment center near home has multiple benefits.

When you’re attending rehab treatments near home you have the advantage of learning healthy new ways to enjoy your new sober lifestyle. You also have the benefit of beginning to build new social and peer networks within your local community.

There’s also the benefit of being close enough for your family members to attend family therapy sessions. Involving your family in therapy sessions can help improve your chances of making a successful recovery. Your family members and loved ones also have the opportunity to learn more about the roles they play in your recovery, so they’re better able to support you in positive ways.

Outpatient treatment programs may have a structured schedule for treatments and therapy sessions throughout the day, but you do have the benefit of being able to return home each night. Also, attending an intensive outpatient treatment program allows you to begin making critical changes within your life right at home.

If you want to learn more about how drug rehab can help you, call Garden Heights Recovery on (201) 275-0181 and speak with one of our addiction specialists today for a confidential conversation. Our friendly staff members are always available to answer any questions you have or just explain how the process works.

How Much Does Rehab Cost and Does My Insurance Cover It?

To find out what your insurance policy will cover, you can call your provider or visit their website to review your policy. You can also reach out to us at (201) 275-0181, and our helpful staff will be happy to verify your insurance and help you understand exactly what your policy will cover.

If you are under-insured or uninsured, Garden Heights Recovery can help you explore other options for payment. From scholarships, low-interest credit cards, and personal loans to financing, family help, and crowdfunding, we can help you find the resources you need to get the help you need to recover.

How Does Drug Detox Work?

Drug detox is the first stage in any comprehensive rehab program. Detox is simply the process of eliminating the effects of drugs or alcohol from your system.

Some people may experience withdrawal symptoms during the detox process. The actual types of symptoms that might emerge during your recovery will vary, depending on the type of substance you were taking prior to entering rehab.

For example, someone recovering from opioid addiction might experience nausea and vomiting, abdominal cramps, diarrhea, muscle aches and bone pain, flu-like symptoms and depression. By comparison, someone recovering from addiction to stimulant drugs like cocaine or crystal meth might experience agitation, insomnia, paranoia or depression.

Detoxing suddenly from benzodiazepine drugs, such as Xanax, Valium or Klonopin could result in potentially dangerous symptoms.  If you’re detoxing from any of these types of drugs, it’s crucial you do so under medical supervision, as treatment involves carefully tapering down the doses of your medication so you’re at reduced risk of experiencing negative symptoms.

Some people may be offered medication to make managing the detox process easier. Others may be given specific prescription medications to help reduce cravings and manage any withdrawal symptoms safely.

Keep in mind that detox only works to break the body’s physical dependency on the substance. On its own it does nothing to treat the underlying triggers behind addictive substance use.

In order to make a successful recovery, it’s important to also address the psychological aspect of addictive behavior. We use specialized types of counseling and therapy to help you identify your own personal addiction triggers.

When you know more about the underlying reasons behind your substance abuse issues, it becomes much easier to begin developing a strong recovery plan suited to your individual needs. We can also work closely with you to create your own relapse prevention plan designed to help you maintain your motivation to enjoy your sober future with confidence.

How Does Alcohol Detox Work?

Alcohol detox is much the same as drug detox. Your body has the opportunity to break its dependency on alcohol and reduce your tolerance levels.

However, alcohol detox has the highest risk of you developing more serious withdrawal symptoms. In some cases the symptoms can become potentially dangerous and may require emergency medical assistance. These symptoms can include irregular heart rate, high blood pressure and seizures.

It’s important to seek professional rehab treatment and medical supervision before you try to quit drinking. Medical supervision is essential for your safety.

Some people may be offered prescription medications to help prevent some withdrawal symptoms from emerging or treat any complications that may arise during detox.

Just as with drug detox, it’s only the first step in a comprehensive treatment program. Your rehab treatments will incorporate a variety of other therapies designed to begin addressing the psychological side of your addictive behavior. These might include individual counseling sessions, group support meetings, family therapy sessions and other complementary therapies.

Your willingness to engage in each type of therapy can play a part in how long you may be required to stay in rehab. Take the time to participate and engage in all of them. They all have the ability to contribute to your overall recovery in some way, so it makes sense to keep an open mind throughout each of them.

Depending on your needs, we can also offer additional support if you need help securing housing or if you want to continue with your studies. We’ll even offer to help with job skills training or securing employment, if that’s what you need.

You’ll also have ongoing support from peers who understand the challenges you’re facing during your recovery. Regularly attending group support meetings can be a great way to keep up your motivation to continue all the hard work you began during rehab.

Of course, our addiction specialists monitor your progress carefully throughout your entire program. We’ll adjust the level of care you need so we can be sure you can maintain your sober lifestyle with confidence.

Even after you complete your rehab program, we’re still here to offer support and guidance every step of the way. We’ll work with you to create a strong relapse prevention strategy that helps reduce the risk of you returning back to former patterns of behavior and ensure you have all the recovery skills and resources you need to enjoy your sober future.

If you’d like to know more about how alcohol detox works, call Garden Heights Recovery today on (201) 275-0181. Our addiction specialists will discuss your individual recovery needs with you. From there, we’re able to tailor the correct types of treatments, medications and therapies you need to improve your chances of making a successful recovery.

How Long is Rehab?

Rehab treatment programs can last anywhere from a few weeks to a few months. Some people may benefit from staying in treatment for even longer periods of time 

The actual length of time you’ll need to stay in your rehab program will vary enormously, depending on a range of different factors. Your addiction specialist will discuss your individual situation before tailoring the right rehab program to suit your needs.

Some of the factors that can play a part in the length of time you need to stay in rehab might include the type of substance you were taking, whether you were taking more than one substance, and the length of time you were using.

Other factors that may also affect the length of time you’re in rehab include the severity of your addiction, the dosages you were taking and whether you’re at risk of developing potentially dangerous withdrawal symptoms. You may also need to stay in treatment longer if you have an undiagnosed or untreated mental health disorder that needs to be treated simultaneously to treating the addiction.

Sober Attractions Near Union City

Throughout your rehab treatment program you’ll learn the importance of engaging with new recreational activities, hobbies and opportunities to relax as part of your overall recovery. Some activities are designed to help reduce boredom and loneliness, while others promote relaxation. Other activities can be useful for helping to reduce and manage stress, which can be a strong relapse trigger for many people.

Here are some sober-friendly activities near Union City you can explore.

Washington Park http://www.wpanj.org/

Washington Park is a massive recreational park spanning 22 acres and offers plenty of sporting activities to enjoy. There are nine tennis courts onsite, along with basketball hoops, playground equipment and four baseball fields, so there are lots of opportunities to get outdoors and enjoy some recreational time with friends. Throughout the summer months the park also hosts a variety of art events and live music concerts. The park is operated by a dedicated group of volunteers. Why not volunteer some of your time. You’ll be helping to keep the park running and give something back to the community at the same time.

Union City PAC http://www.ucpac.org/events

The Union City Performing Arts Center hosts a diverse range of different concerts, stage plays, musicals, live music concerts, dance performances, indie film presentations and classic movies and various other arts events throughout the year. The non-profit center is the largest center for the performing arts in Union County. Check their calendar and events schedule to see what’s playing next.

Delaware & Raritan Canal State Park https://www.dandrcanal.com/

Spend the day exploring what the Delaware and Raritan Canal State Park have to offer. Take a leisurely stroll along the canals or explore some of the walking and hiking trails that meander through the park. There are more than 70 miles of paths, so there’s always something new to discover. The canals are also great for canoeing, kayaking or just enjoying some relaxing fishing time.

The park’s boundaries also include 1,600 acres of huntable land. Whether you’re a bow hunter or a firearm hunter, you might be able to try your luck hunting in the park on some days of the week.

Of course there are plenty of other sober-friendly activities to explore in and around Union City. As part of your rehab treatment program, you would have been encouraged to explore a variety of different recreational activities and leisure pursuits so you can learn more about which ones work best for you. Find some that you enjoy. Invite some friends to come with you and discover more of what Union City has to offer.

Keep in mind that outpatient treatment programs won’t be suitable for everyone’s needs. If you’re not sure whether an outpatient rehab program will be right for your individual recovery needs, call Garden Heights Recovery today on (201) 275-0181.

Our addiction counselors will work with you to determine the right combination of treatments and therapies to suit your unique recovery needs. . We’ll also be with you every step of the way to provide ongoing support and guidance so you can enjoy the sober lifestyle you deserve.